4.8

Clingman PressFrame

The color-coded push-up board that puts your hands in the right position every rep — so every workout hits chest, shoulders, triceps, back and core on purpose, not by accident.

Chest

Shoulders

Triceps

Back

$79.99

$119.99

SAVE $40.00

Free U.S. shipping · Ships within 24 hours

Choose your model — all three include the full board and workout guide

PressFrame

PressFrame Plus

PressFrame Pro

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Included free today: The Complete Workout Guide (PDF, $15 value) — 4-week plan built around your board

30-day money-back guarantee

Free & fast U.S. shipping

Trusted by 30,000+ customers

See it in real living rooms

Real customers, real workouts — tap to watch.

Over 10,000+ Success Stories & Counting

Your first workout takes 10 minutes

STEP 1

Click the handles in

Pick a color, lock the handles into the slots. Setup takes seconds — no assembly, no tools.

STEP 2

Follow the guide

Your free Workout Guide tells you exactly which positions to hit and how many reps — no programming required.

STEP 3

Fold it away

Folds flat in one motion and slides under a bed or couch. Your gym is wherever you are.

One board, four training positions

Use the color-coded positions to vary your hand placement and focus your session. Move at your own pace and follow the included guide for routines.

Blue

Chest positions

Red

Shoulder positions

Green

Triceps positions

Yellow

Back positions

See how to use the colors →

Choose the extras that fit your routine

Every model includes the foldable board and workout guide. Choose the handle and counter features you prefer.

PressFrame

Original non-slip handles.

$59.99~~$79.99~~

PressFrame Plus

FlexiGrip cushioned handles.

$69.99~~$99.99~~

PressFrame Pro

FlexiGrip handles, rep counter and timer.

$79.99~~$119.99~~

Compare all three PressFrame models →

Built to take your bodyweight

Board size (open)

25 × 7.5 in

Folded size

12.2 × 7.5 in

Weight

4 lbs

Weight capacity

660 lbs

Material

High-strength ABS, non-slip TPR grips

Grip positions

14

What's in the box

PressFrame color-coded board

2 non-slip handles (FlexiGrip on Plus/Pro)

Rep counter + timer module (Pro only)

The Complete Workout Guide — 4-week plan (PDF)

Quick-start position chart

Frequently Asked Questions

Does it work?

Short answer? Yep!

Home workouts help you stay consistent, and our push-up board has been extensively tested by professional athletes who rely on it to build strength and endurance. This equipment has been designed to deliver real results, whether you’re just starting out or looking to enhance your upper body training. These tools are used by athletes to this day, proving their effectiveness in building muscle, power, and endurance. Stick with it, and you’ll see the progress for yourself!

When will I start seeing results?

Most customers see noticeable muscle growth within 3 weeks, then complete transformation after 12 weeks.

This can vary depending on your body weight and consistency, but you’ll notice your strength continue to develop with each month of use.

Okay, but why have I never heard of this before?

That's what we've been saying!

At-home workouts with our Foldable Push-Up Board are revolutionizing fitness. This versatile equipment is making expensive gym memberships unnecessary. We believe it’s only a matter of time before everyone realizes the power of at-home fitness. You’ll see what we mean!

What if it doesn't work for me?

We’ll give you your money back! (Yes, even if you’ve been using it for weeks.)

All Clingman Fitness Products come with a 100% satisfaction money-back guarantee for 30 days – if it doesn’t work for you, send it back & we’ll refund you in full.

Free shipping?

Yep! We offer FREE U.S. shipping as well as FREE shipping to 20+ countries worldwide.

What customers are saying

Hear From Clingman Users

Let customers speak for us

Nico

The definition in my chest and shoulders has noticeably improved...

Using this Clingman press regularly has made a significant difference in my upper body strength and muscle definition. I’ve developed a more toned chest and shoulders, and I can really feel the results after every workout.

09/04/2024

Randy

I am grateful for the targeted muscle zones...

I love how the color-coded grips on this board make it easy to focus on different muscle groups. It has greatly improved my chest and tricep strength, and it's been a great addition to my home workout routine.

04/21/2024

Tony

The results are unreal...

This push-up board has been a game-changer for my home workouts. The muscle activation is incredible, and I’ve seen major improvements in my upper body strength and muscle tone in just a few weeks.

07/21/2024

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